In-person sessions available in beautiful downtown Austin, TX and tele-health sessions available to anyone in Texas.
We are all built to seek love, connection, security, and excitement - we are cosmic beings in this endless universe, after all. As a sex-positive counselor, I offer personalized therapy for individuals and couples who want to create a sex and love life that is truly, deeply satisfying down to their bones.
Disconnection, Distraction, or Dissatisfaction?
Who might benefit from sex therapy? What situations are typically explored during sex therapy? Regardless of relationship status or relationship type, gender identity or sexual orientation - human relationships and sexuality can be complex, creative, and confusing.
Reasons people seek out sex therapy can include:
Sexless marriages or partnerships
Exploring kinks and fantasies with partners safely
History of sexual trauma hindering current relationship
Recovering from betrayal or infidelity
Pain during sex or performance issues
Self-image or self-confidence creating distance in the bedroom
Support with an open-relationship or ethical non-monogamy
Loss or change in libido and desire
Effects of peri-menopause, menopause, and hysterectomy
What is Sex Therapy?
Sex therapy is a specialized form of talk therapy that focuses on the human sexual experience. It’s no different from traditional regular talk therapy except the clinician has extra training, interest, and experience with the topics of sex, sexual relationships, and sexual troubles and concerns
Finding an authentic and safe connection with your counselor is the key to a successful therapeutic outcome. Vulnerability isn't possible without trust. Clients have to be able to trust that the person they’re opening up to will be accepting and unfazed by whatever they share.
That vulnerability is crucial to:
Explore deeper issues related to intimacy and connection without fear.
Resolve conflicts and find forgiveness for yourself and your relationship.
Initiate potential solutions with curiosity.
Build effective skills to tolerate and reduce stress.
Grow closer to your partner through pleasure and play.
Benefits of Sex Therapy
There is so much to explore when you or you and your partner come in for sex therapy. You may see improvements in the following areas:
Physical & Functional Intimacy Issues: Overall, men experience improved ability to maintain arousal and erections, women see a decrease in pain associated with vaginismus, and both tend to experience stronger bonds with partners..
Exploring Kinks, Sexual Fantasy, and Relationship Structures: Clients report being able to communicate effectively and without being weighed down by shame. They can deepen their sexual curiosity and how they want to implement and integrate pleasure in their life while deepening connections and improving communication..
Couples tend to report an increased attraction to one another and feel less inhibited and more thoughtful about their partners feelings and comfort level. They can feel an overall renewed feeling of commitment to one another and better understand their own desires..
Next Steps
Intervention is incredibly important when it comes to your sexual health and happiness. The longer you stay in a dysfunctional or unhealthy pattern, the harder it is to break away from it and explore solutions. I’m so glad you’re here!
The services I offer are highly personalized to your needs and I value maintaining a safe, non-judgemental, and affirming space for you to share your story. I'm a sex-positive licensed professional counselor who’s also LGBTQI2+ affirming. You can learn more about me and my journey to Austin here.
I love what I do and there is no topic that's off limits. I look forward to hearing from you!
If you have a unique situation or want to learn more about sex therapy, contact me today for a complimentary 15-minute consultation. Or feel free to make an appointment if you are ready to get started and live in Texas!